Years are passing by like hours and with the hectic schedules that everyone has, it can become tedious to give a good amount of thought to your day-to-day choices. Binging on junk food in between work and skipping meals, missing your exercise routine and midnight snacking is a temptingRead More
A good exercise routine is what all of us need and being consistent with one can be a real challenge. Getting leaner and losing weight is just the start of the gym workout you will undertake but maintaining that weight is also a crucial aspect.
Which is where a regularRead More
An awesome lifestyle is all about hard-work, dedication and discipline. It is about knowing how to push your boundaries and going that extra mile without second-thoughts. Some of our sports stars are shining examples of this awesome lifestyle. They are fit, they are strong, and they’re exactlyRead More
Fitness is not only about working out at the gym. It is a way of life, and something that you are extremely passionate about. You manage to make time for your fitness routine while juggling many roles and responsibilities.
There is absolutely nothing that can holdRead More
The rugged and the adventurous always believe in keeping themselves fit. And the most important thing to staying fit is never letting go of motivation.
To celebrate the spirit of never giving-up, here are seven motivational quotes that will instantly get you going.
“Don’t quit,Read More
You are an avid fitness enthusiast and are not afraid to sweat it out at the gym. But with tight schedules and office hours taking up most of your time, sticking to your gym routine becomes impossible. Solution? A home workout routine.
Here are some routinesRead More
When it comes to pushing limits, you go all out with guns blazing. You put in all your energy and ensure that nothing stops you from achieving the best. But sometimes, just sometimes, the thrill seeker in you wants to rest and relax. For those lazy days,Read More